Jul 26, 20215 minRunning Basics - The Gear GuideWhen you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
Apr 24, 20215 minCouch to 5K First Timer's Experience - Week NineWow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
Apr 16, 20214 minCouch To 5K First Timer's Experience - Week EightOkay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !
Apr 9, 20214 minCouch To 5K - A First Timer's Experience - Week Seven So, I'm currently on Week 8 of the Couch to 5K training plan and so I only have this week and then I'll be in Week 9.
Mar 27, 20214 minCouch to 5K First Timer's Experience - Week SixWelcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
Mar 11, 20214 minCouch To 5k First Timer's Experience - Week FiveSo, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
Mar 6, 20215 minCouch To 5k First Timer's Experience - Week Four So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
Feb 28, 20215 minCouch to 5K A First Timer's Experience - Week Three I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
Feb 22, 20216 minCouch To 5K A First Timer's Experience Week Two. Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
Feb 16, 20215 minCouch To 5K - A First Timer's Experience Week One. Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!