Couch to 5k Personal Experience

Running Basics - The Gear Guide

When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!

Couch to 5K First Timer's Experience - Week Nine

Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!

Couch To 5K First Timer's Experience - Week Eight

Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !

Couch To 5K - A First Timer's Experience - Week Seven

So, I'm currently on Week 8 of the Couch to 5K training plan and so I only have this week and then I'll be in Week 9.

Couch to 5K First Timer's Experience - Week Six

Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.

Couch To 5k First Timer's Experience - Week Five

So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!

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Couch To 5k First Timer's Experience - Week Four

So I've made it to Week 4 of the Couch to 5K come see how I'm coping!

Couch to 5K A First Timer's Experience - Week Three

I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!

Couch To 5K A First Timer's Experience Week Two.

Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!

Couch To 5K - A First Timer's Experience Week One.

Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!

Hey Sunshine, let's chat!