Why You Should Try Couch to 5K in 2023
Find out why you should try Couch to 5K in 2023.
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- Jul 26, 2021
- 4 min
Running Basics - The Gear Guide
When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
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- Apr 24, 2021
- 5 min
Couch to 5K First Timer's Experience - Week Nine
Find out about my experience of Couch to 5K week nine.
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- Apr 16, 2021
- 4 min
Couch To 5K First Timer's Experience - Week Eight
My experience of Couch to 5K week 8, including why I love to listen to music while I run.
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- Apr 9, 2021
- 4 min
Couch To 5K - A First Timer's Experience - Week Seven
Find out about week seven of Couch to 5K, including my honest experiences.
1,004 views6 comments
- Mar 27, 2021
- 4 min
Couch to 5K First Timer's Experience - Week Six
Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
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- Mar 11, 2021
- 4 min
Couch To 5k First Timer's Experience - Week Five
So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
2,283 views4 comments
- Mar 6, 2021
- 5 min
Couch To 5k First Timer's Experience - Week Four
So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
595 views16 comments
- Feb 28, 2021
- 5 min
Couch to 5K A First Timer's Experience - Week Three
I've made it to Week Three of the Couch to 5K, come see how I felt about it and my thoughts on Week Four!
708 views22 comments
- Feb 22, 2021
- 6 min
Couch To 5K A First Timer's Experience Week Two
Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
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- Feb 16, 2021
- 5 min
Couch To 5K - A First Timer's Experience Week One
Find out about my experience of Couch to 5K, week one!
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