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    Running Basics - The Gear Guide
    • Jul 26, 2021
    • 5 min

    Running Basics - The Gear Guide

    When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
    84 views10 comments
    Couch to 5K First Timer's Experience - Week Nine
    • Apr 24, 2021
    • 5 min

    Couch to 5K First Timer's Experience - Week Nine

    Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
    162 views12 comments
    Couch To 5K First Timer's Experience - Week Eight
    • Apr 16, 2021
    • 4 min

    Couch To 5K First Timer's Experience - Week Eight

    Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !
    134 views8 comments
    Couch To 5K - A First Timer's Experience - Week Seven
    • Apr 9, 2021
    • 4 min

    Couch To 5K - A First Timer's Experience - Week Seven

    So, I'm currently on Week 8 of the Couch to 5K training plan and so I only have this week and then I'll be in Week 9.
    213 views6 comments
    Couch to 5K First Timer's Experience - Week Six
    • Mar 27, 2021
    • 4 min

    Couch to 5K First Timer's Experience - Week Six

    Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
    234 views4 comments
    Couch To 5k First Timer's Experience - Week Five
    • Mar 11, 2021
    • 4 min

    Couch To 5k First Timer's Experience - Week Five

    So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
    833 views2 comments
    Couch To 5k First Timer's Experience - Week Four
    • Mar 6, 2021
    • 5 min

    Couch To 5k First Timer's Experience - Week Four

    So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
    225 views16 comments
    Couch to 5K A First Timer's Experience - Week Three
    • Feb 28, 2021
    • 5 min

    Couch to 5K A First Timer's Experience - Week Three

    I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
    244 views22 comments
    Couch To 5K A First Timer's Experience Week Two.
    • Feb 22, 2021
    • 6 min

    Couch To 5K A First Timer's Experience Week Two.

    Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
    124 views2 comments
    Couch To 5K - A First Timer's Experience Week One.
    • Feb 16, 2021
    • 5 min

    Couch To 5K - A First Timer's Experience Week One.

    Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!
    215 views8 comments

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