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Apr 24
5 min

Couch to 5K First Timer's Experience - Week Nine

Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!

41 views12 comments

Apr 16
4 min

Couch To 5K First Timer's Experience - Week Eight

Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !

45 views8 comments

Apr 9
4 min

Couch To 5K - A First Timer's Experience - Week Seven

So, I'm currently on Week 8 of the Couch to 5K training plan and so I only have this week and then I'll be in Week 9.

34 views6 comments

Mar 27
4 min

Couch to 5K First Timer's Experience - Week Six

Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.

63 views4 comments

Mar 11
4 min

Couch To 5k First Timer's Experience - Week Five

So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!

69 views2 comments

Mar 6
5 min

Couch To 5k First Timer's Experience - Week Four

So I've made it to Week 4 of the Couch to 5K come see how I'm coping!

74 views16 comments

Feb 28
5 min

Couch to 5K A First Timer's Experience - Week Three

I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!

101 views22 comments

Feb 22
6 min

Couch To 5K A First Timer's Experience Week Two.

Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!

49 views2 comments

Feb 16
5 min

Couch To 5K - A First Timer's Experience Week One.

Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!

95 views8 comments

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