40 Self-Care Activities for Busy People
If you feel too busy for self-care, find 40 small self-care activities to fit into your routine.
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- Sep 29, 2021
- 3 min
8 Ways to Enjoy a Self-Care Sunday
Practising Self-Care Sunday sets you up for a productive and refreshing new week. Find a few self-care ideas to enjoy!
65 views10 comments
- Aug 7, 2021
- 8 min
AD How To Create The Right Environment For Sleep
Sleep can be something which can allude us, but with the right products and routine we can create the perfect environment.
73 views17 comments
- Jul 18, 2021
- 4 min
7 Essential Ways To Boost Your Emotional Health
We may look after our physical health, but our emotional health can be a different matter if we're not feeling our best.
112 views24 comments
- Jun 19, 2021
- 5 min
Can you lose weight and still love your body?
Can weight loss and body confidence go hand in hand?
112 views20 comments
- Jun 12, 2021
- 5 min
Why I Re-Joined Weight Watchers And Finding My Confidence Again
Being honest about my post lockdown body has made me re-think joining Weight Watchers.
120 views10 comments
- Jun 10, 2021
- 8 min
How I Saved 1K And Paid Off Debt On A Furlough Wage
Saving money and paying off debt can be hard, add a pandemic into the mix and it's almost impossible!
96 views16 comments
- Jun 7, 2021
- 3 min
AD Dating After Lockdown - How To Feel Sexually Confident.
Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.
83 views8 comments
- May 25, 2021
- 5 min
My Skin & Me Three Month Review
For as long as I can remember I've had problems with my skin, but now thanks to Skin & Me, things are finally changing for the better!
1,241 views3 comments
- Mar 25, 2021
- 3 min
5 Ways To Deal With Post-Lockdown Anxiety
A lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.
38 views1 comment
- Feb 19, 2021
- 9 min
Why The Diet Industry Sucks And Learning To Love Myself.
I'm slowly learning to love the body I'm in. This isn't easy and I continue to battle with it everyday.
56 views14 comments
- Feb 3, 2021
- 3 min
5 Ways To Practice Self-Care Without Breaking The Bank
Life is busy and often stressful, so many of us have work commitments, growing side hustles, and simply everyday chores and challenges. When
64 views2 comments
- Jun 3, 2020
- 5 min
AD My Winter Skincare Routine
A look through my beauty cupboards at some of my favourite products.
34 views0 comments
- Feb 26, 2020
- 5 min
How To Prevent Burnout By Utilising Self-Care
I have just completed my last shift after working nine days in a row, most of which were double shifts. Being only one of two KPs at work, w
28 views1 comment
- Jan 24, 2020
- 5 min
The Positive Effects of Spending Time With Dogs.
We all know that spending time with our canine friends makes us feel better, but just how positive are these effects?
17 views0 comments