Reducing Smear Test Anxiety This Cervical Cancer Prevention Week
Find out how to reduce smear test anxiety this Cervical Cancer Prevention Week.
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- Dec 9, 2022
- 4 min
How to Survive Christmas as an Introvert + My Top Tips
Find out how to survive Christmas as an introvert, including 5 top tips to help introverts in the family.
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- Apr 4, 2022
- 5 min
Hey Charlie, the Friendly News App You Never Knew You Needed
Find out about Hey Charlie, the friendly news app you never knew you needed in your life!
39 views2 comments
- Jan 27, 2022
- 3 min
Tips For Your Next Solo Date
I've come up with some tips for your next solo date, including ways to help you feel a bit more comfortable solo dating!
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- Aug 5, 2021
- 3 min
Overcoming Social Anxiety After A Pandemic
Social anxiety can be a killer throw in a pandemic. I've put together a few practical tips to overcome it.
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- Mar 25, 2021
- 3 min
5 Ways To Deal With Post-Lockdown Anxiety
Find 5 ways to deal with post-lockdown anxiety, including a few tips and tricks to stay safe!
42 views1 comment
- Jan 24, 2020
- 5 min
The Positive Effects of Spending Time With Dogs
We all know that spending time with our canine friends makes us feel better, but just how positive are these effects?
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- Aug 23, 2019
- 4 min
14 Ways to Look After Your Own Mental Wellbeing
We all need to prioritise our mental health more! Find 14 ways to look after your own mental wellbeing.
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- May 5, 2019
- 4 min
How I Cope on Bad Mental Health Days
Find a few tips for how to cope on bad mental health days, including the little things you need to keep going.
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- Nov 27, 2018
- 4 min
My Battle with Social Anxiety: How Blogging Helped My Mental Health
Read about my battle with social anxiety, including how blogging has helped my mental health.
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