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    How Running Has Helped My Mental Health
    • Apr 20
    • 5 min

    How Running Has Helped My Mental Health

    Find out how running has helped my mental health, including a few tips for beginners.
    27 views1 comment
    Training for a half marathon… or 2!
    • Jan 14
    • 7 min

    Training for a half marathon… or 2!

    Find out what it's like to train for a half-marathon, and how you can achieve anything you set your mind to!
    58 views4 comments
    My Favourite Quotes
    • Oct 11, 2021
    • 5 min

    My Favourite Quotes

    We all need an inspirational or positive quote once in a while. This is a list of my favourite quotes to help me feel more positive.
    31 views5 comments
    Running Basics - The Gear Guide
    • Jul 26, 2021
    • 5 min

    Running Basics - The Gear Guide

    When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
    83 views10 comments
    Why I Re-Joined Weight Watchers And Finding My Confidence Again
    • Jun 12, 2021
    • 5 min

    Why I Re-Joined Weight Watchers And Finding My Confidence Again

    Being honest about my post lockdown body has made me re-think joining Weight Watchers.
    111 views10 comments
    Couch to 5K First Timer's Experience - Week Nine
    • Apr 24, 2021
    • 5 min

    Couch to 5K First Timer's Experience - Week Nine

    Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
    145 views12 comments
    Couch to 5K First Timer's Experience - Week Six
    • Mar 27, 2021
    • 4 min

    Couch to 5K First Timer's Experience - Week Six

    Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
    192 views4 comments
    Couch To 5k First Timer's Experience - Week Five
    • Mar 11, 2021
    • 4 min

    Couch To 5k First Timer's Experience - Week Five

    So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
    663 views2 comments
    Couch To 5k First Timer's Experience - Week Four
    • Mar 6, 2021
    • 5 min

    Couch To 5k First Timer's Experience - Week Four

    So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
    194 views16 comments
    Couch to 5K A First Timer's Experience - Week Three
    • Feb 28, 2021
    • 5 min

    Couch to 5K A First Timer's Experience - Week Three

    I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
    211 views22 comments
    Couch To 5K A First Timer's Experience Week Two.
    • Feb 22, 2021
    • 6 min

    Couch To 5K A First Timer's Experience Week Two.

    Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
    107 views2 comments
    Couch To 5K - A First Timer's Experience Week One.
    • Feb 16, 2021
    • 5 min

    Couch To 5K - A First Timer's Experience Week One.

    Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!
    200 views8 comments

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