A First Timer’s Experience of Using The Gym
Find out about my first experience of using the gym, including tips, positives and negatives!
Search
- May 31
- 4 min
5 Simple Ways to Care for Your Physical Health
Find 5 simple ways to care for your physical health, including healthy activties and foods to try out.
38 views9 comments
- May 14
- 6 min
Running A Half Marathon
Find out about my experience running the Leeds Half Marathon- including training and how it felt to cross the finish line.
42 views1 comment
- Apr 20
- 5 min
How Running Has Helped My Mental Health
Find out how running has helped my mental health, including a few tips for beginners.
32 views1 comment
- Apr 17
- 3 min
3 Things I Wish I Knew Before Training For a Half Marathon
In my guest post, find out what it's like to train for a half marathon. Including the mental strain, and a few tips for this challenge.
28 views1 comment
- Dec 19, 2021
- 3 min
5 Ways to Get Into a New Sport
Find a few ways to get into a new sport, and keep it up!
53 views6 comments
- Oct 2, 2021
- 2 min
5 Benefits of Exercise for Your Mental Health
Find out a few benefits of exercise for your mental health, and why your mental and physical health goes hand in hand.
65 views7 comments