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    A First Timer’s Experience of Using The Gym
    • Aug 5
    • 9 min

    A First Timer’s Experience of Using The Gym

    Find out about my first experience of using the gym, including tips, positives and negatives!
    17 views0 comments
    5 Simple Ways to Care for Your Physical Health
    • May 31
    • 4 min

    5 Simple Ways to Care for Your Physical Health

    Find 5 simple ways to care for your physical health, including healthy activties and foods to try out.
    38 views9 comments
    Running A Half Marathon
    • May 14
    • 6 min

    Running A Half Marathon

    Find out about my experience running the Leeds Half Marathon- including training and how it felt to cross the finish line.
    42 views1 comment
    How Running Has Helped My Mental Health
    • Apr 20
    • 5 min

    How Running Has Helped My Mental Health

    Find out how running has helped my mental health, including a few tips for beginners.
    32 views1 comment
    3 Things I Wish I Knew Before Training For a Half Marathon
    • Apr 17
    • 3 min

    3 Things I Wish I Knew Before Training For a Half Marathon

    In my guest post, find out what it's like to train for a half marathon. Including the mental strain, and a few tips for this challenge.
    28 views1 comment
    5 Ways to Get Into a New Sport
    • Dec 19, 2021
    • 3 min

    5 Ways to Get Into a New Sport

    Find a few ways to get into a new sport, and keep it up!
    53 views6 comments
    5 Benefits of Exercise for Your Mental Health
    • Oct 2, 2021
    • 2 min

    5 Benefits of Exercise for Your Mental Health

    Find out a few benefits of exercise for your mental health, and why your mental and physical health goes hand in hand.
    65 views7 comments

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