5 Things to Do to Help With the Ageing Process
We all want to look younger, here are some tips to help!
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- Oct 12, 2022
- 2 min
Career Options For Those Who Love Fitness
Find a few career options for those who love health and fitness.
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- Apr 16, 2021
- 4 min
Couch To 5K First Timer's Experience - Week Eight
My experience of Couch to 5K week 8, including why I love to listen to music while I run.
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- Mar 27, 2021
- 4 min
Couch to 5K First Timer's Experience - Week Six
Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
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- Feb 28, 2021
- 5 min
Couch to 5K A First Timer's Experience - Week Three
I've made it to Week Three of the Couch to 5K, come see how I felt about it and my thoughts on Week Four!
432 views22 comments
- Nov 21, 2018
- 6 min
Swimming For My Mental Health: How The Poolmate2 Watch Is Helping To Free My Mind Whilst Swimming
Find out how the Poolmate2 Watch is helping to free my mind while I swim.
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- Oct 26, 2018
- 5 min
Introducing One Wellness Harrogate: Trying Out Beginner's Yoga
Find out about One Wellness Harrogate, and my experience trying out beginner's yoga.
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