Jan 225 minThe Perks of Solo Dating and Living with Social AnxietyFind out how to enjoy solo dating, and how it has helped me in my mental health journey.
Aug 29, 20213 minAD The Writer’s Job Newsletter Review The Writer’s Job Newsletter was launched in 2021 to help freelance writers succeed in a period of difficulty.
Aug 5, 20213 minOvercoming Social Anxiety After A Pandemic Social anxiety can be a killer throw in a pandemic and it can increase massively. I've put together a few practical tips in overcoming it.
Jul 28, 20214 min8 Netflix Shows With Strong Female Leads 8 Netflix shows with strong female leads you should add to your watch list! From classic to K dramas, who is your favourite female lead?
Jul 26, 20215 minRunning Basics - The Gear GuideWhen you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
Jul 18, 20214 min7 Essential Ways To Boost Your Emotional HealthWe may look after our physical health, but our emotional health can be a different matter if we're not feeling our best.
Jun 19, 20215 minCan you lose weight and still love your body?Can weight loss and body confidence go hand in hand?
Jun 12, 20215 minWhy I Re-Joined Weight Watchers And Finding My Confidence AgainBeing honest about my post lockdown body has made me re-think joining Weight Watchers.
Jun 7, 20213 minAD Dating After Lockdown - How To Feel Sexually Confident.Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.
Apr 24, 20215 minCouch to 5K First Timer's Experience - Week NineWow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
Apr 16, 20214 minCouch To 5K First Timer's Experience - Week EightOkay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !
Apr 13, 20213 minAD Why Letterbox Gift Sets Are The Perfect Gift At this time more than any other, sending and equally receiving gifts through the post has become a highlight of everybody’s lockdown life.
Apr 11, 20215 minFinding Joy In Lockdown Finding joy whilst in lockdown may be hard, but these have helped me through my toughest days.
Apr 6, 20214 minThings To Do Once Lockdown Ends Who’d have thought that this time last year we’d still be in the midst of national lockdown & the coronavirus pandemic.
Mar 27, 20214 minCouch to 5K First Timer's Experience - Week SixWelcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
Mar 25, 20213 min5 Ways To Deal With Post-Lockdown AnxietyA lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.
Mar 11, 20214 minCouch To 5k First Timer's Experience - Week FiveSo, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
Mar 6, 20215 minCouch To 5k First Timer's Experience - Week Four So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
Feb 28, 20215 minCouch to 5K A First Timer's Experience - Week Three I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
Feb 22, 20216 minCouch To 5K A First Timer's Experience Week Two. Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!