Can you lose weight and still love your body?
Can weight loss and body confidence go hand in hand?
Search
- Jun 12
- 5 min
Why I Re-Joined Weight Watchers And Finding My Confidence Again
Being honest about my post lockdown body has made me re-think joining Weight Watchers.
48 views7 comments
- Jun 7
- 3 min
AD Dating After Lockdown - How To Feel Sexually Confident.
Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.
40 views7 comments
- Apr 24
- 5 min
Couch to 5K First Timer's Experience - Week Nine
Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
58 views12 comments
- Apr 16
- 4 min
Couch To 5K First Timer's Experience - Week Eight
Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !
50 views8 comments
- Apr 13
- 3 min
AD Why Letterbox Gift Sets Are The Perfect Gift
At this time more than any other, sending and equally receiving gifts through the post has become a highlight of everybody’s lockdown life.
44 views14 comments
- Apr 11
- 5 min
Finding Joy In Lockdown
Finding joy whilst in lockdown may be hard, but these have helped me through my toughest days.
48 views15 comments
- Apr 6
- 4 min
Things To Do Once Lockdown Ends
Who’d have thought that this time last year we’d still be in the midst of national lockdown & the coronavirus pandemic.
13 views2 comments
- Mar 27
- 4 min
Couch to 5K First Timer's Experience - Week Six
Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
64 views4 comments
- Mar 25
- 3 min
5 Ways To Deal With Post-Lockdown Anxiety
A lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.
31 views1 comment
- Mar 11
- 4 min
Couch To 5k First Timer's Experience - Week Five
So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
73 views2 comments
- Mar 6
- 5 min
Couch To 5k First Timer's Experience - Week Four
So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
79 views16 comments
- Feb 28
- 5 min
Couch to 5K A First Timer's Experience - Week Three
I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
103 views22 comments
- Feb 22
- 6 min
Couch To 5K A First Timer's Experience Week Two.
Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
51 views2 comments
- Feb 16
- 5 min
Couch To 5K - A First Timer's Experience Week One.
Being the proverbial couch potato, I wanted something to change through this third national lockdown. So I downloaded the Couch to 5K app!
102 views8 comments
- Feb 2
- 5 min
AD Celebrate Yourself This Valentine's Day.
Valentine's Day is almost upon us and after the year we've had we all definitely deserve some treats.
47 views2 comments
- Jan 29
- 4 min
AD Loungewear And Lockdown
Lockdown is here again and so is the loungewear. Good job I haven't taken it off then isn't it!
56 views4 comments
- Jan 16
- 4 min
Creating Instagram Content At Home.
Here are my tips on how to create much needed Instagram content at home!
42 views0 comments
- Jul 15, 2020
- 6 min
Why Is Making Friends As An Adult So Hard?
Making friends as an adult can be one of the hardest things to do, can social media help us with this?
26 views0 comments
- May 8, 2020
- 6 min
Finding My Blogging Mojo Again
I don't know about you, but I love nothing better than getting a new notebook, opening that first page and planning out what I want to write
3 views0 comments
{"items":["60cddb4ed26e08002bdd9676","60c4d895b06557002b13db5f","60bdffc5c0c8410015f9494c","60814ce1352dcb00579769a3","607182278e8fd4001581ad27","60759bf022ef4800150a6039","6072ebf63c32e900155a2399","605b6422217016004120bfcf","605ded2ee7e9ba00586c5903","605b30d9e176b800418811b3","60491920a7e386001533ff53","60421a76beb3140057f6cf19","603a75763ce21f00594be227","60324c3572c024001719ed10","602a8e40806cf40017c00a99","6018195a6fe7330017cd26b6","60105d68de64c40017683dd2","600062a64a5f1b0017720de3","5ffe2c3389480b0017446f0d","600852681a6a260017905bd5"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_15","value":"rgba(0,0,0,0.1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}