Find out how to enjoy solo dating, and how it has helped me in my mental health journey.

The Writer’s Job Newsletter was launched in 2021 to help freelance writers succeed in a period of difficulty.

Social anxiety can be a killer throw in a pandemic and it can increase massively. I've put together a few practical tips in overcoming it.

8 Netflix shows with strong female leads you should add to your watch list! From classic to K dramas, who is your favourite female lead?

When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!

We may look after our physical health, but our emotional health can be a different matter if we're not feeling our best.

Can weight loss and body confidence go hand in hand?

Being honest about my post lockdown body has made me re-think joining Weight Watchers.

Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.

Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!

Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !

At this time more than any other, sending and equally receiving gifts through the post has become a highlight of everybody’s lockdown life.

Finding joy whilst in lockdown may be hard, but these have helped me through my toughest days.

Who’d have thought that this time last year we’d still be in the midst of national lockdown & the coronavirus pandemic.

Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.

A lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.

So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!

So I've made it to Week 4 of the Couch to 5K come see how I'm coping!

I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!

Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!