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    The Perks of Solo Dating and Living with Social Anxiety
    • Jan 22
    • 5 min

    The Perks of Solo Dating and Living with Social Anxiety

    Find out how to enjoy solo dating, and how it has helped me in my mental health journey.
    65 views7 comments
    AD The Writer’s Job Newsletter Review
    • Aug 29, 2021
    • 3 min

    AD The Writer’s Job Newsletter Review

    The Writer’s Job Newsletter was launched in 2021 to help freelance writers succeed in a period of difficulty.
    121 views7 comments
    Overcoming Social Anxiety After A Pandemic
    • Aug 5, 2021
    • 3 min

    Overcoming Social Anxiety After A Pandemic

    Social anxiety can be a killer throw in a pandemic and it can increase massively. I've put together a few practical tips in overcoming it.
    66 views14 comments
    8 Netflix Shows With Strong Female Leads
    • Jul 28, 2021
    • 4 min

    8 Netflix Shows With Strong Female Leads

    8 Netflix shows with strong female leads you should add to your watch list! From classic to K dramas, who is your favourite female lead?
    112 views28 comments
    Running Basics - The Gear Guide
    • Jul 26, 2021
    • 5 min

    Running Basics - The Gear Guide

    When you first start out running, you may think you need expensive gear, but I'm here to tell you it's quite the opposite!
    83 views10 comments
    7 Essential Ways To Boost Your Emotional Health
    • Jul 18, 2021
    • 4 min

    7 Essential Ways To Boost Your Emotional Health

    We may look after our physical health, but our emotional health can be a different matter if we're not feeling our best.
    106 views24 comments
    Can you lose weight and still love your body?
    • Jun 19, 2021
    • 5 min

    Can you lose weight and still love your body?

    Can weight loss and body confidence go hand in hand?
    105 views20 comments
    Why I Re-Joined Weight Watchers And Finding My Confidence Again
    • Jun 12, 2021
    • 5 min

    Why I Re-Joined Weight Watchers And Finding My Confidence Again

    Being honest about my post lockdown body has made me re-think joining Weight Watchers.
    111 views10 comments
    AD Dating After Lockdown - How To Feel Sexually Confident.
    • Jun 7, 2021
    • 3 min

    AD Dating After Lockdown - How To Feel Sexually Confident.

    Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.
    81 views8 comments
    Couch to 5K First Timer's Experience - Week Nine
    • Apr 24, 2021
    • 5 min

    Couch to 5K First Timer's Experience - Week Nine

    Wow well, okay then. I made it to Week 9 of the Couch to 5K and I somehow survived??? Yeah, I still don't know how that happened either!
    145 views12 comments
    Couch To 5K First Timer's Experience - Week Eight
    • Apr 16, 2021
    • 4 min

    Couch To 5K First Timer's Experience - Week Eight

    Okay guys I made it. I'm *currently* in Week 9 of the Couch to 5K training plan and I only have 2 runs to go until I've graduated !
    121 views8 comments
    AD Why Letterbox Gift Sets Are The Perfect Gift
    • Apr 13, 2021
    • 3 min

    AD Why Letterbox Gift Sets Are The Perfect Gift

    At this time more than any other, sending and equally receiving gifts through the post has become a highlight of everybody’s lockdown life.
    58 views16 comments
    Finding Joy In Lockdown
    • Apr 11, 2021
    • 5 min

    Finding Joy In Lockdown

    Finding joy whilst in lockdown may be hard, but these have helped me through my toughest days.
    64 views15 comments
    Things To Do Once Lockdown Ends
    • Apr 6, 2021
    • 4 min

    Things To Do Once Lockdown Ends

    Who’d have thought that this time last year we’d still be in the midst of national lockdown & the coronavirus pandemic.
    19 views3 comments
    Couch to 5K First Timer's Experience - Week Six
    • Mar 27, 2021
    • 4 min

    Couch to 5K First Timer's Experience - Week Six

    Welcome back to my mini series documenting my journey undertaking the Couch to 5K training programme.
    192 views4 comments
    5 Ways To Deal With Post-Lockdown Anxiety
    • Mar 25, 2021
    • 3 min

    5 Ways To Deal With Post-Lockdown Anxiety

    A lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.
    36 views1 comment
    Couch To 5k First Timer's Experience - Week Five
    • Mar 11, 2021
    • 4 min

    Couch To 5k First Timer's Experience - Week Five

    So, I've reached week 5 of the Couch to 5K training plan and I'm already seeing results!
    663 views2 comments
    Couch To 5k First Timer's Experience - Week Four
    • Mar 6, 2021
    • 5 min

    Couch To 5k First Timer's Experience - Week Four

    So I've made it to Week 4 of the Couch to 5K come see how I'm coping!
    194 views16 comments
    Couch to 5K A First Timer's Experience - Week Three
    • Feb 28, 2021
    • 5 min

    Couch to 5K A First Timer's Experience - Week Three

    I've made it to Week Three of the Couch To 5K, come see how I felt about it and my thoughts about Week Four!
    211 views22 comments
    Couch To 5K A First Timer's Experience Week Two.
    • Feb 22, 2021
    • 6 min

    Couch To 5K A First Timer's Experience Week Two.

    Having completed Weeks One and Two, I'm discussing here how I feel and if I'm ready for longer runs in Week Three!
    107 views2 comments
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