5 Tips to De-Stress at the End of the Week
Find 5 tips to de-stress at the end of the week, including a few ideas to help you relax.
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- Oct 15
- 3 min
How Stress Can Lead To Anxiety Whilst Studying
Studying for exams can be stressful but it doesn't need to be.
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- Oct 11
- 4 min
Let's Leave The Negativity At The Door And Bring In The Confidence
If you're looking for ways to leave negativity at the door, then read this post to find out how!
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- Jun 23
- 3 min
5 Ways to Simplify Your Daily Routine
Find 5 ways to simplify your daily routine, including elements of simple living and looking out for your mental health first and foremost.
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- Jun 9
- 4 min
5 Things I Want People to Know About Mental Illness
In this guest post, find out 5 things Chloe wants people to know about living with mental illness.
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- Apr 4
- 5 min
Hey Charlie, the Friendly News App You Never Knew You Needed
Find out about Hey Charlie, the friendly news app you never knew you needed in your life!
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- Mar 31
- 3 min
5 Mental Health Benefits of Animals
Find 5 mental health benefits of adorable animals, including companionship and gratitude.
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- Mar 9
- 4 min
The Brilliance Of Brain Dumping For Stress Management
Find out about the brilliance of brain dumping, and how it might help you with stress management.
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- Mar 5
- 4 min
40 Self-Care Activities for Busy People
If you feel too busy for self-care, find 40 small self-care activities to fit into your routine.
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- Feb 3
- 4 min
14 Ways To Look After Your Mental Health
Find 14 ways to make sure you are always prioritising your mental health, including a few tips and tricks.
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- Jan 27
- 3 min
Tips For Your Next Solo Date
I've come up with some tips for your next solo date, including ways to help you feel a bit more comfortable solo dating!
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- Jan 23
- 3 min
4 Ways to Feel Confident in Your Skin
Find out how to feel confident in your skin, including tips for improving your mentality and knowing how to love yourself
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- Jan 22
- 5 min
The Perks of Solo Dating and Living with Social Anxiety
Find out how to enjoy solo dating, and how it has helped me in my mental health journey.
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- Dec 28, 2021
- 2 min
How to Prepare For a Productive New Year
Find out how to prepare for a productive New Year, and how you can achieve all your goals.
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- Dec 17, 2021
- 3 min
5 Ways to Support a Friend Who is Struggling
Find a few ways to support a friend who is struggling, and look out for yourself too
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- Dec 1, 2021
- 4 min
How to Revive a Boring Day When You're Sick of the Same Routine
Feeling bored with your routine? Find out how to revive a boring day when you're sick of doing the same things everyday!
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- Nov 19, 2021
- 5 min
9 Ways To Add Happiness To Your Life
Find 9 ways to add happiness to your day to day life, including getting moving and a few creative recommendations.
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- Oct 11, 2021
- 5 min
My Favourite Quotes
We all need an inspirational or positive quote once in a while. This is a list of my favourite quotes to help me feel more positive.
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- Oct 8, 2021
- 3 min
So, you’ve been diagnosed with depression? Tips on how to cope
A depression diagnosis can sometimes feel hard and lonely. Find a few tips to cope with depression.
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- Dec 11, 2019
- 6 min
Life Update: Living With High Functioning Depression
An update about what is going on in my life, and a discussion of what it means if someone has high-functioning depression.
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