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    5 Ways to Simplify Your Daily Routine
    • Jun 23
    • 3 min

    5 Ways to Simplify Your Daily Routine

    Find 5 ways to simplify your daily routine, including elements of simple living and looking out for your mental health first and foremost.
    34 views6 comments
    5 Things I Want People to Know About Mental Illness
    • Jun 9
    • 4 min

    5 Things I Want People to Know About Mental Illness

    In this guest post, find out 5 things Chloe wants people to know about living with mental illness.
    29 views4 comments
    Hey Charlie, the Friendly News App You Never Knew You Needed
    • Apr 4
    • 5 min

    Hey Charlie, the Friendly News App You Never Knew You Needed

    Find out about Hey Charlie, the friendly news app you never knew you needed in your life!
    38 views2 comments
    5 Mental Health Benefits of Animals
    • Mar 31
    • 3 min

    5 Mental Health Benefits of Animals

    Find 5 mental health benefits of adorable animals, including companionship and gratitude.
    45 views4 comments
    The Brilliance Of Brain Dumping For Stress Management
    • Mar 9
    • 4 min

    The Brilliance Of Brain Dumping For Stress Management

    Find out about the brilliance of brain dumping, and how it might help you with stress management.
    59 views8 comments
    40 Self-Care Activities for Busy People
    • Mar 5
    • 4 min

    40 Self-Care Activities for Busy People

    If you feel too busy for self-care, find 40 small self-care activities to fit into your routine.
    50 views8 comments
    14 Ways To Look After Your Mental Health
    • Feb 3
    • 4 min

    14 Ways To Look After Your Mental Health

    Find 14 ways to make sure you are always prioritising your mental health, including a few tips and tricks.
    75 views11 comments
    Tips For Your Next Solo Date
    • Jan 27
    • 3 min

    Tips For Your Next Solo Date

    I've come up with some tips for your next solo date, including ways to help you feel a bit more comfortable solo dating!
    82 views7 comments
    4 Ways to Feel Confident in Your Skin
    • Jan 23
    • 3 min

    4 Ways to Feel Confident in Your Skin

    Find out how to feel confident in your skin, including tips for improving your mentality and knowing how to love yourself
    74 views7 comments
    The Perks of Solo Dating and Living with Social Anxiety
    • Jan 22
    • 5 min

    The Perks of Solo Dating and Living with Social Anxiety

    Find out how to enjoy solo dating, and how it has helped me in my mental health journey.
    65 views7 comments
    How to Prepare For a Productive New Year
    • Dec 28, 2021
    • 2 min

    How to Prepare For a Productive New Year

    Find out how to prepare for a productive New Year, and how you can achieve all your goals.
    56 views7 comments
    5 Ways to Support a Friend Who is Struggling
    • Dec 17, 2021
    • 3 min

    5 Ways to Support a Friend Who is Struggling

    Find a few ways to support a friend who is struggling, and look out for yourself too
    79 views4 comments
    How to Revive a Boring Day When You're Sick of the Same Routine
    • Dec 1, 2021
    • 4 min

    How to Revive a Boring Day When You're Sick of the Same Routine

    Feeling bored with your routine? Find out how to revive a boring day when you're sick of doing the same things everyday!
    39 views1 comment
    9 Ways To Add Happiness To Your Life
    • Nov 19, 2021
    • 5 min

    9 Ways To Add Happiness To Your Life

    Find 9 ways to add happiness to your day to day life, including getting moving and a few creative recommendations.
    66 views5 comments
    My Favourite Quotes
    • Oct 11, 2021
    • 5 min

    My Favourite Quotes

    We all need an inspirational or positive quote once in a while. This is a list of my favourite quotes to help me feel more positive.
    31 views5 comments
    So, you’ve been diagnosed with depression? Tips on how to cope
    • Oct 8, 2021
    • 3 min

    So, you’ve been diagnosed with depression? Tips on how to cope

    A depression diagnosis can sometimes feel hard and lonely. Find a few tips to cope with depression.
    49 views7 comments
    10 Things My Mental Illness Has Taught Me
    • Aug 24, 2019
    • 4 min

    10 Things My Mental Illness Has Taught Me

    Mental illness is a part of life for many people. Find 10 things my mental illness has taught me, and why I'm stronger because of it
    12 views0 comments
    14 Ways to Look After Your Own Mental Wellbeing
    • Aug 23, 2019
    • 4 min

    14 Ways to Look After Your Own Mental Wellbeing

    We all need to prioritise our mental health more! Find 14 ways to look after your own mental wellbeing.
    15 views0 comments
    Life Update: The Realities of Brain Fog
    • Jul 24, 2019
    • 7 min

    Life Update: The Realities of Brain Fog

    Read about the realities of brain fog for someone suffering from depression.
    2 views0 comments
    How I Cope on Bad Mental Health Days
    • May 5, 2019
    • 4 min

    How I Cope on Bad Mental Health Days

    Find a few tips for how to cope on bad mental health days, including doing the little things you need to keep going
    5 views0 comments

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