5 Simple Ways to Care for Your Physical Health
Find 5 simple ways to care for your physical health, including healthy activties and foods to try out.
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- Mar 31
- 3 min
5 Mental Health Benefits of Animals
Find 5 mental health benefits of adorable animals, including companionship and gratitude.
60 views4 comments
- Mar 5
- 4 min
40 Self-Care Activities for Busy People
If you feel too busy for self-care, find 40 small self-care activities to fit into your routine.
71 views8 comments
- Feb 14
- 4 min
5 UN-romantic Movies to Watch this Valentine’s Day!
Need a Valentine's Day film recommendation? Find 5 of the most un-romantic films to watch alone or with your friends!
43 views5 comments
- Feb 3
- 4 min
14 Ways To Look After Your Mental Health
Find 14 ways to make sure you are always prioritising your mental health, including a few tips and tricks.
87 views11 comments
- Jan 22
- 5 min
The Perks of Solo Dating and Living with Social Anxiety
Find out how to enjoy solo dating, and how it has helped me in my mental health journey.
74 views7 comments
- Nov 8, 2021
- 4 min
Top 7 Most Comforting Shows to Watch on Netflix
Find 7 comforting shows to watch on Netflix when you need a bit of fun and laughter.
143 views10 comments
- Sep 28, 2021
- 3 min
8 Ways to Enjoy a Self-Care Sunday
Practising Self-Care Sunday sets you up for a productive and refreshing new week. Find a few self-care ideas to enjoy!
72 views10 comments
- Aug 7, 2021
- 8 min
AD How To Create The Right Environment For Sleep
Sleep can be something which can allude us, but with the right products and routine we can create the perfect environment.
76 views17 comments
- Jul 18, 2021
- 4 min
7 Essential Ways To Boost Your Emotional Health
We may look after our physical health, but our emotional health can be a different matter if we're not feeling our best.
113 views24 comments
- Jun 19, 2021
- 5 min
Can you lose weight and still love your body?
Can weight loss and body confidence go hand in hand?
116 views20 comments
- Jun 12, 2021
- 5 min
Why I Re-Joined Weight Watchers And Finding My Confidence Again
Being honest about my post lockdown body has made me re-think joining Weight Watchers.
123 views10 comments
- Jun 10, 2021
- 8 min
How I Saved 1K And Paid Off Debt On A Furlough Wage
Saving money and paying off debt can be hard, add a pandemic into the mix and it's almost impossible!
96 views16 comments
- Jun 7, 2021
- 3 min
AD Dating After Lockdown - How To Feel Sexually Confident.
Dating at anytime can be tricky, but never moreso than after a pandemic! Here are some simple tricks to help you out.
85 views8 comments
- May 25, 2021
- 5 min
My Skin & Me Three Month Review
For as long as I can remember I've had problems with my skin, but now thanks to Skin & Me, things are finally changing for the better!
1,421 views3 comments
- Mar 25, 2021
- 3 min
5 Ways To Deal With Post-Lockdown Anxiety
A lot of us have struggled with anxiety throughout lockdown and we may find going back to normal life difficult too.
40 views1 comment
- Mar 16, 2021
- 2 min
5 Ways To Be A More Sustainable Parent
Sustainable and greener parenting is easier than you might think! There are some really easy swaps that you can make.
43 views1 comment
- Feb 19, 2021
- 9 min
Why The Diet Industry Sucks And Learning To Love Myself.
I'm slowly learning to love the body I'm in. This isn't easy and I continue to battle with it everyday.
58 views14 comments
- Feb 3, 2021
- 3 min
5 Ways To Practice Self-Care Without Breaking The Bank
5 ways to practice self-care without breaking the bank!
65 views2 comments
- Feb 2, 2021
- 5 min
AD Celebrate Yourself This Valentine's Day.
Find out how to celebrate yourself this Valentine's Day!
60 views8 comments