How to Survive Christmas as an Introvert + My Top Tips
Find out how to survive Christmas as an introvert, including 5 top tips to help introverts in the family.
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- May 16, 2022
- 6 min
My Favourite Podcasts
Find out why I love podcasts so much, and a few of my favourite episode recommendations!
56 views2 comments
- Aug 5, 2021
- 3 min
Overcoming Social Anxiety After A Pandemic
Social anxiety can be a killer throw in a pandemic. I've put together a few practical tips to overcome it.
82 views14 comments
- Mar 25, 2021
- 3 min
5 Ways To Deal With Post-Lockdown Anxiety
Find 5 ways to deal with post-lockdown anxiety, including a few tips and tricks to stay safe!
42 views1 comment
- Jan 24, 2020
- 5 min
The Positive Effects of Spending Time With Dogs
We all know that spending time with our canine friends makes us feel better, but just how positive are these effects?
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- Aug 25, 2019
- 4 min
10 Things My Mental Illness Has Taught Me
Mental illness is a part of life for many people. Find 10 things my mental illness has taught me, and why I'm stronger because of it!
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- Nov 30, 2018
- 5 min
Moonpig Merrier Together Event: My First Christmas Event of the Year
Find out about my time at the fantastic Moonpig Merrier Together event, including my experience of social anxiety.
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- Nov 27, 2018
- 4 min
My Battle with Social Anxiety: How Blogging Helped My Mental Health
Read about my battle with social anxiety, including how blogging has helped my mental health.
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